Perinatal Pleasure: Yes, We're Going There

 
 

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Episode Notes

In this episode, Becky welcomes Dr. Jordin Wigginsβ€”also known as β€œthe pleasure doctor”—for an honest, expansive conversation about sex, intimacy, and pleasure during pregnancy and beyond. In this judgment-free space, they explore questions many people have but rarely feel comfortable asking.

Dr. Wiggins shares her deeply personal journey into sexual health, shaped by her own experiences with trauma, pelvic pain, hormone challenges, and gaps in conventional medical care. These experiences led her to reframe libido and pleasure not as luxuries, but as essential indicators of overall health and wellbeing.

The conversation challenges dominant narratives around sexβ€”especially the idea that it should look the same across life stages. Instead, Dr. Wiggins emphasizes that sexuality is fluid, evolving through pregnancy, postpartum, and beyond. She introduces the concept of β€œpleasure-centered” intimacy as a powerful alternative to the male-centered scripts many couples have been taught.

Together, Becky and Dr. Wiggins also unpack the relational dynamics that impact intimacyβ€”especially during pregnancy and postpartumβ€”including communication breakdowns, power shifts, unmet needs, and the importance of consent, safety, and curiosity in maintaining connection.

Topics Discussed

  • The fluid nature of sexuality across life stages
    Why sex isn’t a fixed experienceβ€”and how expectations can limit pleasure.

  • Personal story: trauma, healing, and becoming β€œthe pleasure doctor”
    How Dr. Wiggins’ lived experience shaped her clinical approach.

  • Low libido as a health signal
    Understanding desire as a marker of stress, safety, and overall wellbeing.

  • Sex during pregnancy: what’s normal?
    The wide spectrum of desire changesβ€”from increased libido to none at all.

  • Body image, fatigue, and identity shifts in pregnancy
    How physical and emotional changes impact intimacy.

  • Pleasure-centered vs. male-centered sex
    Challenging cultural scripts and redefining what intimacy can look like.

  • The β€œorgasm gap” and lack of sexual education
    How misinformation shapes expectations and experiences.

  • Postpartum realities and the β€œsix-week green light” myth
    Why medical clearance doesn’t equal readiness for penetrative sex.

  • Communication, consent, and relationship dynamics
    Navigating mismatched desire, boundaries, and expectations.

  • Power dynamics and vulnerability in pregnancy/postpartum
    How these stages can shift relational balanceβ€”and sometimes expose or escalate control issues.

  • Introduction to BDSM frameworks (consent, boundaries, exploration)
    Using structured communication models to improve intimacy.

  • Pleasure exploration and β€œpleasure research”
    Relearning what feels goodβ€”individually and in partnership.

Guest information

Dr. Jordin Wiggins is the founder of The Pleasure Collective and a leading voice in the movement to redefine women’s relationships with pleasure, power, and self-worth. With a background in health and human behavior, she brings a bold, research-informed perspective to conversations that are often silenced or misunderstoodβ€”especially around female desire, burnout, and the hidden dynamics shaping modern relationships.

Through her work, Jordin challenges the cultural narratives that disconnect women from their bodies and teaches them how to reclaim pleasure as a form of personal agencyβ€”not just in intimacy, but in every area of life.

Resources

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The Illness No One Warned Her About: Surviving Postpartum Psychosis

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Postpartum Recovery Shouldn’t Be a Luxury: Rethinking Care After Birth